Recipes tagged: healthy-cooking

Found 204 recipes

Aapam (Without Yeast/ Baking Soda)
hard

Aapam (Without Yeast/ Baking Soda)

After all that busy holiday feasts, followed by the busy shopping, the Indian taste buds always demand us for those homemade, traditional, comfort foods. While I know how busy this long weekend would ...

5 minutes
Almond-Walnut Chutney
easy

Almond-Walnut Chutney

Dry nuts are extensive storehouses of vitamins and minerals necessary for body functioning. There are some dry nuts like walnut and almonds that help in maintaining the good cholesterol in the blood. ...

15 minutes
ALOO METHI
medium

ALOO METHI

Aloo / Potatoes are universal favorites. Every cuisine has a different and delicious way to make potatoes. Of all the vegetables, Potato is used widely in all regions of Indian cuisine. Each of these ...

20 minutes
Airfried Masala Peanuts
easy

Airfried Masala Peanuts

Masala Peanuts are very addictive snacks. It is a very flavorful snack and this can be made very healthy by airfrying the masala peanuts instead of deep frying. The ingredients are very easily availab...

10 minutes
Alleppy Vegetable Curry
medium

Alleppy Vegetable Curry

The richness of any regional cuisine is mainly focussed on what abundantly is available in the place or what is suitable for its climatic conditions. This vegetable curry is from "God's Own Country", ...

30 minutes
Airfried Gobi Tikka ( Tandoori Cauliflower)
easy

Airfried Gobi Tikka ( Tandoori Cauliflower)

Gobi/ Cauliflower is a versatile vegetable that can be used in various cuisines and in different forms from soups to curries to fry. Gobi Tikka is a very traditional dish made from fresh spices and co...

15 minutes
Nellikkai Sadham || Amla Rice
medium

Nellikkai Sadham || Amla Rice

It is sometimes boring to have routine kulambu/curry along with plain rice every day. On such days of boredom and need quick fix meal days, I opt for a variety of rice. South-Indian taste buds are so ...

30 minutes
Andhra Spinach Pappu ( 2 IN 1 SERIES)
easy

Andhra Spinach Pappu ( 2 IN 1 SERIES)

Spinach is a super food rich in Iron. The rich green color it renders to any dish is always eye pleasing in addition to the loads of nutrients it has. Spinach can be used in many ways in smoothies, pa...

20 minutes
APPALA KOOTU || APPALAM KOOTU
medium

APPALA KOOTU || APPALAM KOOTU

Every South-Indian meal has a kulambu, rasam and curd. These are paired up with portal , varuval or Kootu. Though it is not possible to make all these varieties on a single day, there is at least one ...

25 minutes
Arisi Upma || Pressure Cooker Method
easy

Arisi Upma || Pressure Cooker Method

Idli and Dosa are staples in south-Indian homes. However, there are some traditional tiffin recipes that are tasty and often appear in the dinner scene in our household. One such recipe is Arisi Upma....

25 minutes
Ashgourd Puli kootu
medium

Ashgourd Puli kootu

Poosanikkai / White pumpkin / Ashgourd is a vegetable rich in water content. It is usually tasteless and very commonly used in sambar, mor kulambu , kootu. Ash gourd kootu is also made, but ...

20 minutes
Ashgourd / Poosanikkai Rasavangi
medium

Ashgourd / Poosanikkai Rasavangi

Making a two or three-course dish for the lunch is a part of our household. Though variety rice or one-pot meals come in between, people back at home prefer to have a quick fix meal that has a kulambu...

0 minutes
Aval Kara Pongal
medium

Aval Kara Pongal

Ven Pongal is everyone's favorite at home. But it also counts for the calories that come with it. Back in childhood, I remember Amma making Pongal for our Saturday breakfast and we have it with Sambar...

30 minutes
AVAL KOZHUKATTAI || STEAMED FLATTENED RICE DUMPLINGS
easy

AVAL KOZHUKATTAI || STEAMED FLATTENED RICE DUMPLINGS

Steamed foods are always a hit in our household. It is less in fat, softer, yet tasty and can be gulped without any guilt 😃. Kozhukattai is one of our favorite steamed foods. We have them as a snack a...

15 minutes
Aval Ladoo
easy

Aval Ladoo

https://youtu.be/1vRQ7-CqN1M This healthy Aval Ladoo is my kids' recent favorite. This ladoo can be made in a jiffy with simply three ingredients that are available in the pantry. Al...

10 minutes
Aval Puttu
easy

Aval Puttu

Navratri is all about prayers, fun, dance, and leave it not – Food too. Irrespective of our geographical placement, we Indians try to pass our traditions to our family by all these. Food plays an inte...

20 minutes
MASALA AVOCADO CHAPATHI
easy

MASALA AVOCADO CHAPATHI

Roti/ chapati is a regular one at my household. My LO prefers these for his lunch box. To make it more interesting and sneak peek all possible veggies to his lunch box, I make different kinds of rotis...

5 minutes
AZHAGAR KOVIL DOSAI
medium

AZHAGAR KOVIL DOSAI

Azhagar Kovil is a very small village in the Madurai district of Tamil Nadu. The name of the village is from the very famous Azhagar/ Kallazhagar Kovil. The main deity of this temple is Sundarabahu Pe...

10 minutes
Barnyard Millet/Kuthiraivali Adai
hard

Barnyard Millet/Kuthiraivali Adai

Millets are the new trends. It is good to know!! However, the sad part is, this is not a NEW thing to our culture. These millets were a part of the healthy and long life of our elders. In ancient days...

10 minutes
BAKED WHEAT METHI MATHRI
medium

BAKED WHEAT METHI MATHRI

Mathri or Mathari is a very famous snack in the North India made during Diwali and Holi festivals. The key ingredients to make Mathri is Maida and ghee which is seasoned with carom seeds, basic spice ...

20 minutes
BARNYARD MILLET/ KUTHIRAIVALI PONGAL
medium

BARNYARD MILLET/ KUTHIRAIVALI PONGAL

Barnyard Millet / Kuthirai vali arrisi is one of the positive millet that is a boon to human. Positive millets are those millets that help in curing any health issues or disorders. Hence their consump...

20 minutes
BarnyardMillet Kozhukattai
medium

BarnyardMillet Kozhukattai

Kozhukattai is a famous South-Indian food that can be had as a snack or a fulfilling dinner recipe. Kozhukattais are very versatile and can be made with any grain from rice, wheat, ragi, or any millet...

25 minutes
Beet root - Dry fruit Ladoo
easy

Beet root - Dry fruit Ladoo

You may wonder why I have this post now. Is there any festival or occasion that is lined up? Yes, it is!!! Of late I realized that I am almost with my 25th post in my personal space. Really!!! I am gi...

10 minutes
Beetroot- Oats Cutlets
medium

Beetroot- Oats Cutlets

Beetroot is one vegetable that is rich in folate, and fibre. They have a variety of health benefits improved blood flow and maintaining the blood pressure. Oats is a whole grain that is rich in fibre....

20 minutes
BERRY YOGURT BARKS
easy

BERRY YOGURT BARKS

Desserts are most loved part of the meal for many. From pastries, to kheer and ice creams, many people fall for it. However, most of them are made with refined sugars and it is hard to enjoy them with...

10 minutes
BENGALI BHAJAMUGER DAL
easy

BENGALI BHAJAMUGER DAL

Dal is an integral part of any Indian meal. Whether you come from North, South, West, or Eastern part of Indian, every cuisine has dal included in some form. Bengali cuisine usually consists of rice a...

25 minutes
Bharli Vangi (Marathi Stuffed Brinjal)
medium

Bharli Vangi (Marathi Stuffed Brinjal)

Brinjal is a very commonly used vegetable in Indian cuisine. It is so versatile that it is used in North and South Indian dishes from Sambar, to chutney and stuffed ones. There are hundereds of stuffe...

30 minutes
Black Urad dal Dosa
hard

Black Urad dal Dosa

I am back again with another healthy dosa option. Whole black Urad dal is used in Indian cuisine in many ways. One of the popular dishes that are famous throughout the world is Dal Makhani, where the ...

5 minutes
Bittergourd Chips
medium

Bittergourd Chips

Vegetables are the heart and soul for every human being, especially the vegetarians. Every vegetable has its own goodness. I agree with this fact and try to incorporate most of the vegetables to our d...

10 minutes
BLACK URAD DAL RICE || ULUNDHAM PARUPPU SADHAM
medium

BLACK URAD DAL RICE || ULUNDHAM PARUPPU SADHAM

Urad dal is a very healthy ingredient, rich in calcium and Iron. The health benefits from Urad dal are so much. Urad Dal helps regulate the diabetes, good for cardiac health, good for bones. This Urad...

30 minutes
Bottle Gourd Kofta Curry || Suraikkai Kofta Curry
hard

Bottle Gourd Kofta Curry || Suraikkai Kofta Curry

Rotis and Phulkas are a part of our weekly dinner routines. From Dals to Kurmas, I pair the phulkas to make a delicious dinner. Before this COVID thing happened, dinner is the only time where we all g...

30 minutes
BOTTLE GOURD/ LAUKI DOSA
medium

BOTTLE GOURD/ LAUKI DOSA

Suraikkai / Bottle gourd is a variety of the squash family and rich in water content. Lauki is very commonly used in Indian cooking to make sambar, stews, kootu, kofta, and stir fry. This vegetable is...

20 minutes
BUN DOSAI || AVAL DOSAI
medium

BUN DOSAI || AVAL DOSAI

Dosai is an emotion if you are a proper south-indian.  There are many varieties of dosa that is available like the paper roast, ghee roast, masala dosa, millets dosai and many more. OF all these, some...

15 minutes
Cabbage Peas Poriyal
medium

Cabbage Peas Poriyal

Firstly, apologies for the delayed posts. Been a while that I posted here. However, I did click some pictures and will be posting here regularly. Cabbage- Peas Poriyal (கோஸ் பட்டாணி பொரியல் )is a simp...

0 minutes
Carrot-Apple- Ginger Soup
medium

Carrot-Apple- Ginger Soup

There are days when the tummy demands some light and easy dinner. On those days, soups and salads are big saviors. Also, they are highly nutritious as there is less cooking and hence there is minimal ...

20 minutes
Carrot Halwa
hard

Carrot Halwa

Wishing all my readers a very Happy and prosperous New year 2017. The last year had been a wonderful journey for me with respect to my blog. Though my blog had been started a few years back, I became ...

45 minutes
Carrot Poriyal
easy

Carrot Poriyal

Carrots have always been in the wishlist for everyone at home. With many variations of this carrot curry around, I have my own version that my LO at home love to eat. With a tint of ginger added, it h...

0 minutes
CAULIFLOWER PULAV
medium

CAULIFLOWER PULAV

One-Pot Meals are always easy to make for a weekday meal or for lunchbox. If they have some incredibly healthy vegetables in them, then it is a bonus making the meal a complete, wholesome one. Caulifl...

20 minutes
Carrot Kesari || Navrathri Recipes
medium

Carrot Kesari || Navrathri Recipes

Kesari is an all-time favorite easy to make the sweet recipe. This is very popular in Tamil weddings and at home when there is an unexpected guest or even a quick sweet to satisfy the sweet cravings. ...

25 minutes
Cabbage Thoran
easy

Cabbage Thoran

Every South-Indian meal comprises the main course as rice with any kulambu with a side of poriyal, kootu, varuval and thoran. Of all, I love the thorans. Thoran can be made with vegetables like cabbag...

15 minutes
Capsicum Chutney
medium

Capsicum Chutney

Being a South- Indian, we love our Idlis and Dosas accompanied by various chutney and sambars. We love our coconut, Onion and tomato chutneys, but do not want to get bored with eating the same. Hence ...

10 minutes
CELERY STALK CHUTNEY
medium

CELERY STALK CHUTNEY

Celery is a water- rich vegetable that is commonly eaten raw alone or as salads. Celery has zero calories and hence it is a part of many people's diet and in  weight loss. Celery stalks are also added...

20 minutes
CHANNA SUNDAL || GARBANZO BEAN SUNDAL
medium

CHANNA SUNDAL || GARBANZO BEAN SUNDAL

Channa | Garbanzo bean| Chickpea |வெள்ளை கொண்டக்கடலை is a protein-rich dry bean that is highly recommended. Though the Punjabi chole masala is my favorite, I mean to make this sundal every year during...

0 minutes
Chettinadu Keerai Masiyal
easy

Chettinadu Keerai Masiyal

Green Leafy Vegetables are rich in vitamins and minerals. Chettinadu Keerai Masiyal is a very tasty and healthy recipe that can be eaten with rice or served as an accompaniment. They are creamy in tex...

10 minutes
Chola Dosai || Sorghum Dosa (Breakfast Series Recipe
medium

Chola Dosai || Sorghum Dosa (Breakfast Series Recipe

Millets are a boon to humankind. In Early times, millets were a part of the meal often. From Idli, Dosa to kanji and koozh, millets that are low in glycemic index essentially replaced rice majorly. Ra...

10 minutes
Channa Dal Sundal
medium

Channa Dal Sundal

Channa Dal Sundal ( கடலை பருப்பு சுண்டல்) is one of the easily made sundal variety for upcoming Navratri season. Remember those days when amma does this sundal for Saraswathi pooja every year. Also, m...

30 minutes
Coconut Rice
medium

Coconut Rice

Coconut Rice (தேங்காய் சாதம்) is a very simple and common variety rice made in all SouthIndian households. With many variations from family to family, I follow this version given here. Though I am not...

15 minutes
Coconut Makhana Ladoo
easy

Coconut Makhana Ladoo

Whether its fasting or festivals, sweets play an important role in them. However there are few restrictions in making sweets when preparing ladoo. How about a ladoo that can be prepared in a jiffy wit...

15 minutes
Classic Hot Chocolate Drink
easy

Classic Hot Chocolate Drink

Winter days are usually very short with day light. It tends to great dark very soon. We always love to sip on hot beverages and soup during winter. One such hot beverage that is favorite for all of us...

10 minutes
Coconut - Sesame Chutney
easy

Coconut - Sesame Chutney

If you are a South- Indian, Idlis must be your staple food. The taste of any well made Idli raises when it is paired with a delicious Chutney or Sambar. If the tasty chutney turns out to be healthy to...

10 minutes
CORIANDER PILAF/ CORIANDER RICE
medium

CORIANDER PILAF/ CORIANDER RICE

Coriander / cilantro is a part of every household. They are one herbs that have a strong flavor when used in any dish. While they are commonly used to garnish any dish or make green chutney / thogayal...

25 minutes
CREAMY RESTAURANT STYLE DAL MAKHANI
medium

CREAMY RESTAURANT STYLE DAL MAKHANI

Dal Makhani is a very healthy and creamy Punjabi curry. The main ingredients for this are black Urad Dal, Rajma, butter and cream. As the name goes, this dal is tempered with butter and finished off w...

30 minutes
Coriander Chutney
easy

Coriander Chutney

Whether it is Idli or dosa as breakfast, we always need chutney or sambar as accompaniment. Though there is always a stock of Idli podi at home, I prefer making chutneys for the morning meal. Coconut ...

5 minutes
Corn Meal Muffins
hard

Corn Meal Muffins

Muffins are my first trials during baking. Baking is a science that involves the right measure of ingredients and the optimum temperature required to cook them. When it comes to baking stuff, I have a...

45 minutes
CURRY LEAVES / KARUVEPPILLAI AMMINI KOZHUKATTAI
medium

CURRY LEAVES / KARUVEPPILLAI AMMINI KOZHUKATTAI

Kozhukattai is a quick snack or a fulfilling dinner for us. While we make other sweet variety of kozhukttais for chaturthi, we always make savory kozhukattais for dinner or a quick evening snack. Of t...

20 minutes
Dhariwala (Potato- Green Peas curry)
medium

Dhariwala (Potato- Green Peas curry)

Making side dishes for phulka / rotis/ rice is a challenge for me. I was cleaning up the pantry and found lots of potatoes hiding up there waiting for my attention. Though the routine aloo mutter is w...

30 minutes
Dondakaya Vepudu || Tindora / Kovaikkai curry
medium

Dondakaya Vepudu || Tindora / Kovaikkai curry

Ivy Gourd/ Tindora/ Tendli/ Kovaikkai is one least looked on vegetable. It is not very commonly seen in my grocery store. However, when I find them, I grab some of them to make poriyal, chutney, and t...

20 minutes
Drumstick Leaves Thogayal
medium

Drumstick Leaves Thogayal

We need to include healthy foods into our daily diet. Healthy foods need not be always salads and soups. We can make our regular meals incorporating these healthy ingredients to it. One of the plants ...

10 minutes
Eggless French Toast ( Breakfast Series Recipe
easy

Eggless French Toast ( Breakfast Series Recipe

French Toasts are a very popular breakfast menu. This is a classic breakfast for a Sunday morning. Originally, french toasts are made with beaten eggs and flavored with mild spices. As we don't eat eg...

15 minutes
Eggless Sooji Cake
easy

Eggless Sooji Cake

The Holiday season is all about baking. While we love getting cookies and cakes from stores, they are no where near to the ones made at home with the loved ones. Also, if you are vegetarian with no eg...

25 minutes
EGGLESS RAGI BANANA CAKE
medium

EGGLESS RAGI BANANA CAKE

Ragi / Finger Millet is a popularly known millet to many of us. Ragi has immense amount of goodness with it . Being rich in fibre, it helps in controlling diabetes, weightloss and help reduce choleste...

30 minutes
Eggless Whole Wheat Coconut Cookies
medium

Eggless Whole Wheat Coconut Cookies

It is that time of the season, where a lot of Baking happens. Cookies and Cakes are a vital part of the holiday season. The flavor of the holiday season sets up with the aroma of vanilla and cinnamon ...

25 minutes
Eggless Coconut Banana Cake
medium

Eggless Coconut Banana Cake

Evening Tea/Coffee time is very important for many families, as it is the time every one gets back from work and school. After the early lunch and the travel back from home, a hot cup of tea/coffee wi...

35 minutes
Ennai Vazhakkai Pirattal
medium

Ennai Vazhakkai Pirattal

The one plant that is edible in any form is the Banana tree. Of this, I love raw bananas very much. Vazhaikkai/ raw banana is used widely in South-Indian cooking from curries, kulambu, avial , poriyal...

15 minutes
Eggless Vanilla Cake
medium

Eggless Vanilla Cake

Vanilla cake is a classic favorite for many. It is always easy to find recipe cake recipes with eggs against the eggless ones. For an experimenting baker like me, this recipe from Martha Stewart’s col...

30 minutes
FOXTAIL MILLET / THINAI UTHAPPAM
medium

FOXTAIL MILLET / THINAI UTHAPPAM

Millets are trending grains these days. Though these super grains are not new to us, we have completely avoided them so far. Also, the misconception that they can be had only as porridges/ gruel had n...

10 minutes
Gajar Pulav || Carrot Pulav
medium

Gajar Pulav || Carrot Pulav

Gajar Pulav or Carrot Pulav is a very simple, healthy, and flavorful one-pot rice recipe that can pair up very well with any rich or spicy curries. The kids in our household are a great fan of carrots...

20 minutes
Fresh Homemade Masala Paneer
easy

Fresh Homemade Masala Paneer

Paneer is a favorite ingredient for many from kids to adults. We can make any number of dishes with Paneer from paratha to curries, sandwiches and incorporate them into rice. It is so versatile, that ...

10 minutes
GASAGASE PAYASA ( POPPY SEEDS KHEER)
easy

GASAGASE PAYASA ( POPPY SEEDS KHEER)

Karnataka Cuisine is different in manyways. Though Rice, Ragi and steamed vegetables are the main ingredients of Karnataka Cuisine, they keep varying as we travel through different parts of Karnataka....

20 minutes
GOAN POTATO -MUSHROOM VINDALOO
medium

GOAN POTATO -MUSHROOM VINDALOO

Vindaloo is a very famous Indian dish inspired from the Portuguese dish vinha d'alhos. It is made with freshly grounded spices along with vinegar. Due to the Portuguese colonies in Goa state of India,...

30 minutes
Godhumai Rava Payasam
medium

Godhumai Rava Payasam

Payasam is an important party. South-Indian meal. Every festive meal in South India usually consists of poriyal, kootu, Avial, Pachadi with a three-course meal of Sambar, rasam, vathal kulambu and tha...

30 minutes
Green moong Dal Curry
medium

Green moong Dal Curry

Green Moong dal Curry( मूंग  सब्ज़ी )is a hands-on sidedish when I run out of the vegetables. It so happens I mostly make this for rotis/phulkas on a Friday night or on Saturday mornings before I could...

30 minutes
Gongura Pachadi
medium

Gongura Pachadi

Gongura / Sorrel leaves are an important ingredient in Indian cuisine especially in the regions of Andhra and Telangana. If you visit any Andhra restaurant or mess, the complimentary spice caddy will ...

20 minutes
GUJARATI DAL
medium

GUJARATI DAL

Dal is an integral part of food in many regions of India. being rich in protein and the comfort it gives, dals are cooked and served in different ways. One such is the Gujarati Dal. Gujarati Dal is ma...

20 minutes
Gujarati Undhiyu Using Frozen Vegetables
hard

Gujarati Undhiyu Using Frozen Vegetables

I always love to experiment with different cuisine.  When we call anything as North- Indian cuisine, it covers up many states. Though we may feel that paneer, aloo, butter makes up this North – Indian...

30 minutes
GUTHI VANGAYA PULUSU/ ANDHRA BRINJAL CURRY
medium

GUTHI VANGAYA PULUSU/ ANDHRA BRINJAL CURRY

Guthi Vangaya Pulusu is a very famous pulusu made in Andhra. Pulusu is a very common tamarind based curry made in Andhra regions. Generally vegetables are slow cooked in tamarind broth with basic masa...

25 minutes
HARIYALI PANEER CURRY
medium

HARIYALI PANEER CURRY

Paneer is a favorite ingredient for many from kids to adults. There are many recipes with paneer that are tasty. We tasted this specific Paneer curry in a restaurant. Normally, Hariyali Paneer tikkas ...

30 minutes
Hotel Style Kara Kuzhambu
medium

Hotel Style Kara Kuzhambu

For a South-Indian, lunch means it has rice, kulambu and a side of poriyal/stirfry and Kootu. While Sambhar and rasam are almost liked by many, KaraKulambu is one that tastes great with a tangy and sp...

25 minutes
Homemade Granola
medium

Homemade Granola

Gone are the days, where we used to have elaborate breakfast of Idli, chutney, or upma and dosas. We prefer to keep our breakfast lighter, at the same time healthy and rich with proteins. While my H i...

25 minutes
GUMMIDIKAYA PULUSU
easy

GUMMIDIKAYA PULUSU

Gummidikaya Pulusu or Dappalam as it is locally called is made with yellow pumpkin on a tangy tamarind broth. This is similar to the kulambu variety made without dal. The pulusu is generally not very ...

15 minutes
How to make Sprouts at home
easy

How to make Sprouts at home

Summer is for fresh and easily digestible foods, that must be filling too. We always love our salads and juices made with fresh vegetables and sprouts and fruits. While the sprouts are very healthy to...

0 minutes
Indian Yogurt Parfait
easy

Indian Yogurt Parfait

Parfait is a French dessert which means "Perfect". Originally, thee parfaits are made of eggs, heavy cream and a layer of berries. The American version of it contains yogurt, granola and topped with f...

10 minutes
Instant Badam Kheer
easy

Instant Badam Kheer

Badam Kheer is a favorite drink for many of us. It is very rich , tasty and soothing . It can be served warm or chilled. Either ways, it is delicious to drink. During childhood days, we used to drink ...

15 minutes
Inji Kulambu || Ginger Curry
medium

Inji Kulambu || Ginger Curry

In our household, any medicinal Kulambu is done after the day of heavy feasting to balance the digestive health. One such is this Inji Kulambu / Ginger Kuzhambu. This Kuzhambu is made with fresh gi...

20 minutes
INSTANT BAJRA/ KAMBU PANIYARAM
medium

INSTANT BAJRA/ KAMBU PANIYARAM

Pearl Millet is one of the fibrous millets. Pearl Millet/Bajra/Kambu is a boon to diabetic patients. Bajra has a very high fibrous content and tends to digest slowly. This will release sugars graduall...

15 minutes
Iyengar Bakery Style Masala Bread Toast
easy

Iyengar Bakery Style Masala Bread Toast

If you are a 90's kid, you must have definitely tasted this at least one time in your childhood. After-school snacks are also important after a full day at school. During our school days, there was a ...

15 minutes
Kadalaparuppu Poorna Kozhukattai
hard

Kadalaparuppu Poorna Kozhukattai

Kozhukattai is the main neivedhyam for Vinayagar Chaturthi.  It is the favorite of Lord Ganesha. Kozhukattai is a simple steamed food with an outer covering of rice flour and an inner filling which ma...

30 minutes
Kale Sprouts Sandwich
easy

Kale Sprouts Sandwich

A sandwich is a quick and hearty one for a breakfast or as a snack. However, loads of butter and other stuff that goes into it is definitely needed to be watched. The mom in me makes to look into the ...

20 minutes
Kambu Pakoda
medium

Kambu Pakoda

Pearl millet is also called Kambu(Tamil), Sajje / Sajjalu (Kannada / Telugu), and Bajra (Hindi). Pearl millet / Kambu is one variety of millet that is loaded with good nutrients like Calcium and magne...

20 minutes
KARA PIDI KOZHUKATTAI
easy

KARA PIDI KOZHUKATTAI

Vinayagar chaturthi is all about Kozhukattais. All Pillayar loves this simple and easy steamed food. There are many kozhukattais/ modakams made in sweet and savory versions. While making modakam is a ...

15 minutes
KANCHIPURAM IDLI / KOVIL IDLI
medium

KANCHIPURAM IDLI / KOVIL IDLI

Kanchipuram Idli / Kovil Idli / temple Idli is a very famous Idli variety that had its origin in a small town -Kanchipuram, TamilNadu. This is served as an offering in the famous Sri Varadharaja templ...

15 minutes
KARNATAKA STYLE  GOJJU AVALAKKI
easy

KARNATAKA STYLE GOJJU AVALAKKI

Aval/ Avalakki/Poha is a very common breakfast ingredient that is used in many different ways It is easy to make and yet tasty too. There are lot of poha versions and every region has their own recipe...

15 minutes
Karthigai Adai
medium

Karthigai Adai

Karthigai Deepam is an important festival celebrated at houses and temples all over in Tamilnadu. It falls in the Karthigai Masam of the Tamil calendar. It is to be believed that a constellation of si...

15 minutes
Karnataka Tarkari Palav (Instant Pot Method)
medium

Karnataka Tarkari Palav (Instant Pot Method)

Pulav/Pulao is an easy one-pot meal that can quickly be done for a weekday meal. They also make a perfect fit for lunchboxes. There are many pulav varieties made in different parts of India. Tarkari P...

25 minutes
KAVUNI ARISI DOSAI || BLACK RICE DOSA
medium

KAVUNI ARISI DOSAI || BLACK RICE DOSA

The Indian subcontinent grows about 6000 varieties of rice. While, the world knows much about the Basmati and the Sona masoori rice, there are may varieties like the rajamundhry, thooyamalli, kaatuyan...

5 minutes
Karuvepillai kulambu
medium

Karuvepillai kulambu

Karuvepillai is an important ingredient in any southIndian food. Though its presence is very prominent, most of the people throw them away. However, Curry Leaves is a very nutritious and healthy ingre...

20 minutes
Keerai Molagootal || Spinach Molagootal
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Keerai Molagootal || Spinach Molagootal

Molagootal is one delicacy in Kerala cuisine. It is also popular among the Palakkad Tamils and hence they are famous in Tamil speaking households too. Molagootal can be made with mixed vegetables too....

30 minutes
Kerala Adai ( Breakfast series Recipe
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Kerala Adai ( Breakfast series Recipe

Adai is a famous South- Indian breakfast crepes made by soaking rice along with dals. There is a variety of Adai that can be made and every regional cuisine has its own way of making it. There is alwa...

20 minutes
KERALA KURUKKU KALAN (ONAM SPECIAL)
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KERALA KURUKKU KALAN (ONAM SPECIAL)

KALAN/ KATTI KALAN/ KURUKKU KALAN is a very famous Kerala recipe, that is part of every Sadhya meal served on a banana leaf. Every Sadhya meal has an array of dishes ranging from Parippu curry, Kerala...

20 minutes
Kerala Olan || Onam Recipes
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Kerala Olan || Onam Recipes

Olan is one of the components in Onam Sadhya. It is served on the banana leaf along with other sides. Olan is a very mild preparation made with ash gourd,  coconut milk, and green chili, tempered with...

30 minutes
Kerala Mushroom Capsicum Fry
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Kerala Mushroom Capsicum Fry

Mushrooms are a rich in Vit B, which is not very much available in vegetarian diet. It has no carbs and rich in water content. Hence it can be eaten without guilt by people who are in their weight los...

15 minutes
Kerala Pathiri || Rice Flour Rotis
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Kerala Pathiri || Rice Flour Rotis

Pathiri is a speciality in the Kerala Cuisine. It is a flatbread made with roasted rice flour, and water. This Pathiri is very popular in the Malabar regions of Kerala. It is said that the Pathiri has...

30 minutes
KERALA PINEAPPLE PULISSERY
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KERALA PINEAPPLE PULISSERY

Pulissery is a very famous Kerala dish that is usually served on a sadhya meal. Pulissery is made with different kinds of vegetables/ fruits like Ashgourd, Pineapple and Mango. It is prepared with a f...

20 minutes
Kerala Thengai Chammanthi
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Kerala Thengai Chammanthi

If you are a coconut lover like me, then Kerala dishes will be top of your list. The freshness of Coconut when added to any dish elevates the taste of the dish many folds. From kootu curry to thorans ...

5 minutes
Kolhrabhi Korma (OPOS method)
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Kolhrabhi Korma (OPOS method)

One-Pot One Shot (OPOS )Cooking is a trending scientific method of cooking using the pressure cooker. OPOS cooking is a clean, hygienic method that helps in retaining nutrients in food. This is also a...

15 minutes
Lemon Idli
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Lemon Idli

Idli is a tiffin for many. But to me, Idli is an emotion. Every day mornings are made bright with these healthy, beauties accompanied by chutney or sambar. It is a staple food at my house and kids lov...

10 minutes
Little Millet (Samai) Idly
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Little Millet (Samai) Idly

Incorporating millets have become a practice in my household these days. I try different recipes with them and one such hit recipe is this Samai Idli / Little Millet Idli. I get requests from readers ...

15 minutes
MANGALORE CHANNA GHASSI/ GASSI
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MANGALORE CHANNA GHASSI/ GASSI

Mangalore Cuisine is a distinctive south-Indian cuisine. The addition of coconut and curry leaves in most of their dishes make them stand out of others. Mangalore cuisine can be seen in Udupi, Tulu pe...

30 minutes
Eggless Mango Cake
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Eggless Mango Cake

The King is back for his annual visit!!!!!!. There is no Summer time for us without Mangoes. I have hardly seen anyone that dislikes Mango. No wonder it is the King of Fruits. I sneak peek mangoes to ...

35 minutes
Masala Khara Buns || Low calorie version
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Masala Khara Buns || Low calorie version

Evening snacks were a great part of our childhood as well now with kids at home. I remember our Appa used to get those jam buns, cream buns, open sandwiches, and Khara buns from the Iyengar bakery whe...

25 minutes
MASALAE BHATH/ MASALA BAATH
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MASALAE BHATH/ MASALA BAATH

One Pot variety rice are like savior on a busy day. Each state in India has their own speciality one pot recipes. Though Pulav / Biryani are the favorite of many, their variants like this Masala Bhath...

20 minutes
Methi Dal Tadka
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Methi Dal Tadka

Methi leaves is very healthy and rich in minerals. Methi leaves are great source for regulating the blood glucose levels, hence it is a good one for diabetics. When it is combined with dal, it makes a...

15 minutes
Methi Matar Malai
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Methi Matar Malai

Yes!!! I reached another milestone - Glad to inform you that this is my 50th post !!! While I wasn't aware that I am reaching my 50th post, I quickly realized after looking at my post numbers. I wante...

Methi Mushroom Masala
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Methi Mushroom Masala

Mushrooms are a naturally available source of Vitamin D. In addition, they are high in water content, making them a low-calorie food. The mineral Selenium found in mushrooms is great for bone health m...

20 minutes
Methi Thepla ( Breakfast Series Recipe
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Methi Thepla ( Breakfast Series Recipe

Methi Thepla is a Gujarati favorite Breakfast. It is a very famous recipe that can be stored up to a week and consumed or a perfect one for travel. Methi Thepla is made with wheat flour and besan flou...

20 minutes
MEXICAN CILANTRO LIME RICE
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MEXICAN CILANTRO LIME RICE

Cilantro / Coriander Leaves is a versatile herb that is very commonly available around the world. It can be easily grown at home garden too and makes any dish flavorful. Also it is used widely in many...

20 minutes
Achinga Payar Mezhukupiratti
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Achinga Payar Mezhukupiratti

Mezhukupiratti is a Kerala dish that often finds its place in the Onam sadhya. This simple side uses very minimal spices, yet gives a strong flavor and taste to the dish. Mezhukupiratti is often made ...

20 minutes
MILAGU KULAMBU
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MILAGU KULAMBU

The Cold weather around brings in a lot of uninvited guests – cough, cold, strep throat. Also, we look on for hot, spicy stuff to treat our tastebuds. Milagu Kuzhambu is one such version of spicy, tra...

0 minutes
Mint Chutney
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Mint Chutney

I have been away a while from blogging. It was a much-needed break for me, with so many things running around. I am back again and will be prompt with new and easy recipes as usual. Idli and dosas are...

10 minutes
MLA Pesarattu (Andhra Pesarattu)
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MLA Pesarattu (Andhra Pesarattu)

Pesarattu is a very healthy and wholesome breakfast option. It is a very famous breakfast/ tiffin from Andhra Cuisine. It is called Andhra Pesarattu, Pesara - means green moong bean and Attu means Dos...

20 minutes
Moongdal Sundal
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Moongdal Sundal

Navratri is all about the season of sundals. In most of the households, the evening snacks during Navratri days are sundal. Ranging from green gram, channa, Kala channa we use a variety of beans for t...

30 minutes
MoongDal Dosa
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MoongDal Dosa

Proteins are the building blocks of life. Agreed!!! While there are so many advertisements on protein powders and shakes, why not we try including proteins our way - The Indian way!! This moong dal do...

10 minutes
MOR KEERAI || BUTTER MILK SPINACH CURRY
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MOR KEERAI || BUTTER MILK SPINACH CURRY

Keerai / greens are a great source of Iron. It is good to include greens in our diet. Back In India, we can find a variety of greens. However, we can only find a few varieties like Kale, Chard, Moring...

15 minutes
MORU CURRY || No Vegetable || under 15 min Lunch side
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MORU CURRY || No Vegetable || under 15 min Lunch side

Every South-Indian lunch menu has at least two - to a four-course meals. Normally Sambar, rasam, and finally curd is served to finish off a meal. While there are many curd-based dishes, in South-India...

10 minutes
Mushroom Pepper Masala
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Mushroom Pepper Masala

Mushrooms are a great source of vitamins. Mushroom Pepper Masala is a very common recipe/dish that is available in many Indian restaurants. It is prepared with Mushrooms on a gravy and topped off with...

20 minutes
Nellai Ulundhu Kali
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Nellai Ulundhu Kali

Ulundhu Kali is a very famous and traditional dish in the Tirunelveli region. There are different recipes of this Ulundhu Kali in other parts of TamilNadu too with variation in the proportion of ingre...

30 minutes
Oats Puttu
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Oats Puttu

Puttu is one of the very famous breakfast recipes. It is very famous among malayalis and made with a variety of grains. Puttu can be made with rice, red rice, ragi , and wheat flour. I tried making pu...

15 minutes
Oats Uthappam
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Oats Uthappam

Oats has become a common food these days. It's usual to have porridge either with milk and sugar or with buttermilk and salt. I have been taking trials with oats in adapting this fiber-rich grain with...

5 minutes
OMAM KULAMBU || Postpartum Recipes
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OMAM KULAMBU || Postpartum Recipes

Indian spices are rich in medicinal values. Every spice has medical benefits to cure cough, cold, indigestion, and congestion easily available in the Indian Pantry. Of these the one spice that aids in...

15 minutes
Orange Rasam
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Orange Rasam

Every South-Indian meal has atleast two course. Usually it begins with sambar and followed by rasam. Rasam is an integral part of any south-Indian full meals. It is made of spices that can soothe the ...

10 minutes
ORANGE SKIN/ PEEL PACHADI
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ORANGE SKIN/ PEEL PACHADI

Orange is an immunity boosting fruit rich in Vitamin C. Orange peel is also beneficial with the presence of immense nutrients in them. The skin of Oranges have fibre and polyphenols that are great aga...

20 minutes
Paal Conjee
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Paal Conjee

Some days, the stomach seeks for comfort food that is light yet tasty. If you are looking for one such or need a change from your routine breakfast favorites, then this Paal congee /Milk porridge is f...

25 minutes
Palak Paneer || Spinach Paneer ( 2 IN 1 SERIES )
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Palak Paneer || Spinach Paneer ( 2 IN 1 SERIES )

Palak Paneer is a classic recipe that is loved by many. A truly Punjabi curry, this palak paneer has many ways of doing it. Palak greens are easily available in India through the year. While it is a l...

30 minutes
Paneer Kali Mirch
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Paneer Kali Mirch

Paneer is a favorite for everyone including kids and adults. There are many recipes that can be made with paneer ranging from main course to sides, drinks and starters. Paneer Kali mirch is a very fla...

30 minutes
Papaya Gothsu ( Breakfast series - Recipe
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Papaya Gothsu ( Breakfast series - Recipe

Gosthu is a famous breakfast side from Tamil Nadu. They are usually served with Idli or Pongal. There are many types of Gosthu varieties that are made from different types of vegetables. Gosthu can al...

25 minutes
Paruppu Podi
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Paruppu Podi

Apart from the curry, kulambu, poriyal – kootu varieties that occupy our palette every day, there are some days of the week when the taste buds just need some subtle powders and thokku. One such is th...

20 minutes
PAVAKKAI PITLAI KULAMBU
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PAVAKKAI PITLAI KULAMBU

Every South-Indian meal usually has two or three course. Starting off with Paruppu or thogayal or Podi , followed with Kulambu. While Sambar, Kara kuzhambu and Rasam are commonly made, there are some ...

20 minutes
Peanut Rice
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Peanut Rice

Peanuts are a wonderful source of protein and fiber. Peanuts are high in protein, calorie-rich, less in carbohydrates, and make you fill with a handful of them. Peanuts are an essential part of cookin...

30 minutes
Pineapple Modak / Pineapple Kozhukattai
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Pineapple Modak / Pineapple Kozhukattai

Modaks / Kozhukattai / Sweet dumplings are famous Indian sweet dishes that are made during Ganesh chaturthi celebrations. Different varieties of modak are prepared in various cultures. Modaks are made...

30 minutes
PIZZA MUFFINS (Low Calorie Version)
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PIZZA MUFFINS (Low Calorie Version)

Muffins are everyone's favorite. Mostly sweet muffins are made for breakfast and enjoyed with a cup of hot coffee. I tried this savory muffin which is pizza flavored. Why not pizza for breakfast. Also...

18 minutes
Porikadalai Thogayal
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Porikadalai Thogayal

Porikadalai thogayal is a no- fancy recipe. I have been away from blogging for quiet a while and back now, looking for some comfort food. The seek for these simple foods comes after those elaborate fe...

10 minutes
Pomegranate Masala Raitha
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Pomegranate Masala Raitha

A very simple, colorful and delicious Pomegranate Raitha. Pomegranate is rich in a variety of nutrients from Vit.C, Iron- an important one for women and children. While pomegrante can be eaten as such...

10 minutes
Pori Urundai || Puffed Rice Balls
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Pori Urundai || Puffed Rice Balls

Pori Urundai is a very famous sweet made during Karthigai Deepam festival Festival. Karthigai Deepam is celebrated during the Tamil Month of Karthigai. During the entire month of Karthigai, we light l...

25 minutes
Potato Sandwich
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Potato Sandwich

The lunch box for kids is a huge task for moms. The lunch packed must be filling, healthy, and also a favorite one for kids. Our usual lunchbox menu includes a sandwich and this potato sandwich is an ...

15 minutes
PROSO MILLET / PANI VARAGU RIBBON PAKODA
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PROSO MILLET / PANI VARAGU RIBBON PAKODA

Proso millet is one of the millet variety commonly found in Europe, Indian and United States. In the United States, this millet is also used as bird feed. It is approved as human food too. Being non- ...

25 minutes
PUDHINA PODI for Idli, Dosa and Rice
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PUDHINA PODI for Idli, Dosa and Rice

Podis are best companions for Idli, dosa, or rice on a busy day when there is less time to make an elaborate meal. We love our podis and this Pudhina podi has become our household favorite. While we l...

20 minutes
PULI ILLAKARI KULAMBU
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PULI ILLAKARI KULAMBU

A South-Indian meal has a kulambu, poriyal or kootu along with rice and ghee on a daily basis. Of this kulambu, some of them are made with dal and mostly with tamarind. After delivery, it is suggested...

25 minutes
Pudhina Thogayal
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Pudhina Thogayal

Pudhina/ Mint is a flavorful herb used in many cuisines. It is used in main dishes, gravies, salads, soups, as garnishing. Today i made this very flavorful pudhina thogayal . This thogayal is very app...

10 minutes
Pumpkin Chutney
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Pumpkin Chutney

Pumpkin Chutney ( பரங்கிக்காய் சட்னி)After all that Navratri celebration, with yummy foods and fun, let us treat our busily engaged stomach to a simple, colorful and tasty chutney. With the pumpkin se...

20 minutes
Punjabi Lobia Curry
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Punjabi Lobia Curry

The inclusion of beans is a part of the Indian diet, irrespective of the region we belong to. Indian cuisine can enhance the flavor of any bean with the subtle addition of spices to it. One such very ...

45 minutes
Puli Dosai ||. Tamarind Dosa
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Puli Dosai ||. Tamarind Dosa

Every week, while I plan my weekly menu, the one question that arises is what do I make for dinner. It is easy to plan out my breakfast menus as Idlis, dosas, cereal, or Oatmeal are our go-to ones on ...

15 minutes
Quinoa Bisibelabath
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Quinoa Bisibelabath

Bisibelabath is yummy South- Indian delicacy from the Indian state of Karnataka. I have had this for few times while in India. Though it may look like sambar Sadam of Tamilnadu, it definitely tastes d...

0 minutes
QUINOA DATES KHEER
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QUINOA DATES KHEER

Quinoa is one of the popular grain that is widely used these days. Though it originated in the South Americas , it has gained popularity in the recent few years in Indian cooking. It has much more fib...

25 minutes
Quinoa Dosa
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Quinoa Dosa

Idli and dosas are the staple food for every south- Indian. These are so noble that they can be served from little children to the age-old. While rice + lentil are the key ingredients of them, it is a...

5 minutes
Ragi Dosa
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Ragi Dosa

I am back again with another millet recipe. This is no fancy recipe. Those who know to cook with millets and have been doing the same would definitely be aware of this. As far as I know, ragi is one o...

10 minutes
Rainbow Carrot Raitha
easy

Rainbow Carrot Raitha

There are some tired days when we want a quick fix meal. Although one-pot meal comes in handy, we always want some accompaniment apart from the papadam/ appalam and pickle. One such is the raita. Whil...

10 minutes
Rava Pongal
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Rava Pongal

Breakfast and Dinner Recipes are very hard to think of. After a busy day, everyone wants a hot, and quick dinner recipe.. If you are looking for something like that, then this famous Tamil nadu style ...

20 minutes
Ridge Gourd Kosthu
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Ridge Gourd Kosthu

Idlis and Dosas are staples for many of us. Finding a right accompaniment for them is a challenge. Coconut chutney or sambar is a classic combo for hot Idlis. However, there are various other options ...

30 minutes
Rose Lassi
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Rose Lassi

Summer is a time when we always feel the need to quench our thirst. apart from water, some cool drinks and juices bring in some sort of freshness to a thirsty throat.  Juices and Drinks are made with ...

5 minutes
Sabudhana Vada || Javvarisi Vadai
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Sabudhana Vada || Javvarisi Vadai

Maha Shivarathri is an important Hindu festival celebrated in India. During Shivarathri, people fast the entire night and also consume no-onion, no-garlic food until they break the fast. Sabudhana is ...

30 minutes
Sathumaavu Urundai
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Sathumaavu Urundai

I was MIA mode for some time now, due to other priorities in life. I am back into actions with loads of pictures of the recipes that I had cooked and clicked so far during this break. To start off aft...

15 minutes
Sauteed Green Beans
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Sauteed Green Beans

This is no fancy recipe. Green beans boiled and sauteed with mild flavors is a commonly found lunch sides in many of the restaurants here. I buy green beans whenever I see them in the market. Usually,...

30 minutes
Sesame Chikki / Til ki Chikki
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Sesame Chikki / Til ki Chikki

Sankranthi is celebrated in different parts of India during the month of January. It is celebrated as Thai Pongal, Makarasankaranthi, Lohri, Baisakhi in different parts of India. When there is a festi...

10 minutes
Karamani Vadai || Lobia Vada
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Karamani Vadai || Lobia Vada

Karamani Vadai (Lobia/காராமணி பயிறு) is an attempt to infuse bean into our diet. I made this vadai last year during the Navratri season. I was a bit hesitant during the process of making this vadai, f...

25 minutes
Spicy Pori Upma
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Spicy Pori Upma

Pori/ Puffed Rice is usually used in making snacks. During ayudha Poojai, Pori is served along with jaggery and roasted gram. After this, most of the households leave them as such. I tried making a sp...

10 minutes
Spinach Dosa
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Spinach Dosa

Dosa is a daily fare in many Indian households. Apart from the regular Idli-Dosa made with rice alone, it is a bonus if we could incorporate some healthy greens too. One such healthy and evergreen hit...

10 minutes
SPINACH RAITHA || KEERAI RAITHA
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SPINACH RAITHA || KEERAI RAITHA

Raitha is an integral part of any biryanis, pulao, or mixed rice. Raitha can be made from vegetables, fruits, nuts, or a combination of them. While onion, tomato, and cucumber raithas are very commonl...

10 minutes
Strawberry Jam
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Strawberry Jam

The quarantine time has lots to do with online grocery orders. We have been doing online orders for our weekly vegetables and fruits. The process of cleaning and storing them is a tricky one as some o...

10 minutes
Srilankan Manipittu || Mani Puttu
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Srilankan Manipittu || Mani Puttu

Mani Pittu/ Mani Puttu is a Srilankan recipe that is a combination of Idiyappam, puttu and kozhukattai. This is an heirloom recipe that had undergone many changes. Though it originated in Srilanka, it...

15 minutes
Sun-Dried Cluster Beans/ Kothavarangai Vathal
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Sun-Dried Cluster Beans/ Kothavarangai Vathal

Vathals and Vadagams are very commonly made in India during the summer months. Vathals are usually made with different forms of vegetables like brinjal, ladysfinger, and bittergourd. These vegetables ...

10 minutes
Surakai kootu / Bottle Gourd Kootu
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Surakai kootu / Bottle Gourd Kootu

Surakai kootu ( Lauki Kootu) is a simple kootu and best combo for Vathal kulambu. The sweetness of surakai/bottle gourd balances the spiciness of any south -Indian curry. Surakai /bottle gourd/lauki i...

35 minutes
Sweet and Sour Papaya Curry
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Sweet and Sour Papaya Curry

Green Papaya is a fruit that is loaded with nutrients. It is less in carbohydrates and high in folate - a much-needed one for women and young girls. There are some fruits like green papaya that are ri...

30 minutes
Sweet Corn Kosambari
easy

Sweet Corn Kosambari

Sweet Corn is a favorite for kids as well as adults. While, corn and cheese goes hand in hand, it is not liked during summer days while it is very hot. Summer days call for something that is light, fr...

10 minutes
Sweet Corn Masala
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Sweet Corn Masala

I love sweet corn. Be it a simple cup of corn or grilled ones. There are days, when I and my mom used to go shopping, just to end up eating this cup corn from those pop-up stalls outside the supermark...

25 minutes
Sweet Pidi Kozhukattai
easy

Sweet Pidi Kozhukattai

Kozhukattais are specialties from Tamilnadu and this Pidi Kozhukattai is a very traditional one made during Chaturthi in our household. we need the basic ingredients available in the pantry to make th...

20 minutes
Sweet Potato Bonda(Low Calorie Version)
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Sweet Potato Bonda(Low Calorie Version)

Diwali is all about celebration, fun, family with good food. Every occasion is made great with the food that we include as a part of our celebration. While Murukku, ribbon pakoda, and other dry snacks...

20 minutes
Thengai Dosai / Coconut Dosa
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Thengai Dosai / Coconut Dosa

Coconut is one freshly available food that is loaded with all richness. Coconut is generally considered a healthy form of fat. Being South-Indian, any Poriyal or thoran is not complete without Coconut...

10 minutes
Thinai Aval Payasam ||Foxtail Millet Poha Kheer
easy

Thinai Aval Payasam ||Foxtail Millet Poha Kheer

Millets are becoming an essential part of everyone's diet these days. While millets are available as a whole grain or flour, they are also available as rava or  flattened rice /poha. I usually grab a ...

10 minutes
Thiruvadhirai Kali
hard

Thiruvadhirai Kali

With a school going kid and a toddler at home who are keeping me on to the toes, blogging had taken a back seat for a year. One of my 2020 new year resolutions was to keep my blog up and going. On thi...

30 minutes
Tindli Bhaat/ Tindora Bhaat
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Tindli Bhaat/ Tindora Bhaat

One pot meals are always quick to make on busy week days. It will be an added benefit if it is nutritious with lots of vegetables. While Pulav and south- Indian variety rice comes in handy, I love exp...

30 minutes
Tirunelveli Special Kootanchoru
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Tirunelveli Special Kootanchoru

Kootanchoru is a very famous dish in the Tirunelveli region. Growing up as a kid, I remember this Kootanchoru made whenever we have family members gather for any family events, or during travel. Tradi...

30 minutes
Turmeric Chutney
easy

Turmeric Chutney

Pongal is the time of the year when we can find fresh turmeric roots in the market. While most of the Indian curries have turmeric in the ingredient list, there are only a few dishes that you can make...

15 minutes
Upma Kozhukattai
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Upma Kozhukattai

Firstly, a week-long gap in my posts is due to the turmoil of the Chennai floods. Though this post was scheduled to be posted in the mid of last week, I didn't have an interest in doing that after wat...

25 minutes
URAD DAL CHUTNEY
easy

URAD DAL CHUTNEY

Chutney and Sambar are vital in a South-Indian breakfast. While Idli and Dosa are great breakfast options, the chutneys that pairs up with them, make them more interesting. I make chutney with onion, ...

15 minutes
Vankaya Bhajji
easy

Vankaya Bhajji

Vankaya Bhajji is an Andhra delicacy that is very simple to make. Pulusu, Bhajji is usually served in the lunch menu in many Telugu households. I tasted this Vankaya bhajji at a restaurant a few years...

25 minutes
Vazhaikkai Puttu / Raw Banana Puttu
easy

Vazhaikkai Puttu / Raw Banana Puttu

There's one plant /tree that every part is used in cooking and edible is the banana tree. Every part of the banana tree, from the stem, flower, vegetable, and fruit is edible. Raw Banana/ Green Banana...

20 minutes
Vegetable Kofta Curry
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Vegetable Kofta Curry

The birthplace of Koftas is in central Asia and Africa, especially in Egypt. Basically, koftas are made with vegetables, meats or beans and formed into a dumpling. In the northern part of India, parti...

0 minutes
Vegetable Nilgiri Kurma
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Vegetable Nilgiri Kurma

There are plenty of kurma recipes in the blogosphere. One of the classic Kurma recipes is the Nilgiri Kurma. Nilgiri is one of the regions in the Western Ghats and luscious in nature. As the name goes...

30 minutes
Vazhaithandu Poriyal | Banana Stem Poriyal
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Vazhaithandu Poriyal | Banana Stem Poriyal

வாழைத்தண்டு (Banana stem) is a fiber-rich vegetable that comes from the very noble banana plant. The versatility of banana is very well known, for every part of it is useful to mankind in some ways. B...

20 minutes
Vellarikkai Kichadi || Cucumber Kichadi
easy

Vellarikkai Kichadi || Cucumber Kichadi

Sadhya Meal is a sumptuous one with at least a minimum of 20 tasty Kerala recipes. When it comes to the flavors, Kerala cuisine uses mild spices that are native to land. The use of coconut oil elevate...

15 minutes
Vendhaya dosai || Fenugreek Dosa
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Vendhaya dosai || Fenugreek Dosa

The Masala box is an important one that is available in every Indian Kitchen. Each of the ingredients in the Masala box brings flavor and enhances the taste of the dish it is added to. One of the ingr...

10 minutes
WATERMELON RASAM
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WATERMELON RASAM

Water melon is a summer fruit that is rich in water content. After coming back from the scorching sunny day, we need to quench our thirst with this water rich fruit. Water melon by itself is sweet and...

20 minutes
Watermelon Rind Halwa
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Watermelon Rind Halwa

Watermelon is a favorite summer fruit. It is the best thirst quencher during the hot, sunny summer days. After enjoying the delicious fruits, dont throw away this flesh. Instead, make this delicious W...

15 minutes
Wheat Appam
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Wheat Appam

We make appam for Vinayagar Chaturthi. I also find some people making it for Karthigai deepam. This year Karthigai deep is celebrated on November 26th, 2015. We usually make pori, payasam, and vadai, ...

15 minutes
Watermelon Sorbet
easy

Watermelon Sorbet

We had almost summer-like weather a week before. Something cool and refreshing is what we needed to beat the heat. Ice creams, Juices, and sorbets were on our list. I was running out of some ingredien...

0 minutes
Wheat Idiyappam | Breakfast Series Recipe
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Wheat Idiyappam | Breakfast Series Recipe

Idiyappam is a favorite breakfast for many. If you want to have a light and healthy breakfast, then this is your best bet next to the versatile Idli. Idiyappam is made with roasted rice flour, ragi fl...

25 minutes
Wheat Nankhattai || Diwali Recipes
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Wheat Nankhattai || Diwali Recipes

Nankhattai is a very famous Indian short cookie that is loaded with Indian flavors. The name Nankhattai origins from the words, "Naan" meaning shortbread and Khattai meaning "Biscuit". Nankhattai is v...

30 minutes
Wheat Rava Dosa
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Wheat Rava Dosa

Wheat Rava is one least accepted ingredient in my family. Both the H and LO are not fans of it. There is always a big NO for this healthy ingredient and I rarely stock them up in my pantry. I somehow ...

15 minutes
Whole Black Urad Dal Idli
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Whole Black Urad Dal Idli

Idli is a universally accepted comfort food. It has the right proportion of lentils (proteins and rice ( carbs) for a healthy breakfast. Urad Dal is the main component of the Idli. It is so important ...

20 minutes
WHOLE WHEAT FOCACCIA BREAD
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WHOLE WHEAT FOCACCIA BREAD

Focaccia is an Italian Flat bread that is close to the texture of pizza. Focaccia is served along side with pastas, soups or as a sandwich. Focaccia is originally made with all purpose flour which is ...

25 minutes
Yellow Pumpkin Kootu
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Yellow Pumpkin Kootu

Yellow Pumpkin/ Parangikka is one of the sweet members of the pumpkin family. In the part of the world where I live, this pumpkin is found on anything and everything in the harvest month of October. F...

20 minutes