However, Paneer can also be used in making dishes when we choose for a sattvic meal – meaning a no-onion garlic meal or during fasting days. When people fast/ do vrat and are breaking their vrat, a complete satvik meal is usually prepared and this paneer curry can be prepared on those days. It is very light to eat after a day-long fast and simple to be prepared, yet flavorful. It can be served with rotis on regular days and with any gluten-free roti/pooris on fasting days. Do try this quick and simple paneer curry and pair with rice/ rotis.