Category: Fasting Recipes, Healthy Cooking, Snack, Sweets
Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins
Desserts are most loved part of the meal for many. From pastries, to kheer and ice creams, many people fall for it. However, most of them are made with refined sugars and it is hard to enjoy them without guilt. How about some fresh and easy dessert that can be made under 5 mins, that can be enjoyed with out any guilt. Then this is a must try. Though I am not a big fan of desserts, I fall for yogurt. Yogurt is a must part of my meal. When this tasty yogurt becomes a dessert, it is a bonus. I make this yogurt barks, for a quick and healthy dessert with berries. Try this guilt- free , sugar -free very berry yogurt barks and enjoy them on a hot summer day or to satisfy your sugar cravings.
- I have used greek yogurt to make this. You can strain the regular yogurt in a strainer and make a hung curd. Then follow other steps.
- Instead of honey, you can also use a tablespoon of maple syrup.
- I have used berries for this. You can also use toasted nuts, coconut or fruit purees to make this yogurt barks.