Category: Fasting Recipes, Festive Recipes, Healthy Cooking, Sweets, Traditional
Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins
This healthy Aval Ladoo is my kids’ recent favorite. This ladoo can be made in a jiffy with simply three ingredients that are available in the pantry. Also, it is very healthy with the addition of dates- a rich source of iron and also a natural sweetener. While having a random phone conversation with mom, she told me about this Aval ladoo. We usually make this with Jaggery. She said me how it will taste when made with dates. I tried it the next day and surprisingly, it came out too good. The amount of Ghee used in making this recipe is way too less. I usually use red aval at my home usually. You can also try the same recipe with white aval too. Do try this healthy Aval Ladoo and enjoy it!
- You can use white or red type of Aval to make these ladoos.
- You can also add powdered nuts to it and make ladoos out of it.