Category: Fasting Recipes, Festive Recipes, Healthy Cooking, Sweets, Traditional
Cuisine: Tamilnadu

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins
This healthy Aval Ladoo is my kids’ recent favorite. This ladoo can be made in a jiffy with simply three ingredients that are available in the pantry. Also, it is very healthy with the addition of dates- a rich source of iron and also a natural sweetener. While having a random phone conversation with mom, she told me about this Aval ladoo. We usually make this with Jaggery. She said me how it will taste when made with dates. I tried it the next day and surprisingly, it came out too good. The amount of Ghee used in making this recipe is way too less. I usually use red aval at my home usually. You can also try the same recipe with white aval too. Do try this healthy Aval Ladoo and enjoy it!
Ingredients
Adjust Servings
Instructions
Notes
- You can use white or red type of Aval to make these ladoos.
- You can also add powdered nuts to it and make ladoos out of it.