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Pesarattu is a very healthy and wholesome breakfast option. It is a very famous breakfast/ tiffin from Andhra Cuisine. It is called Andhra Pesarattu, Pesara – means green moong bean and Attu means Dosa or crepe. It is also called Pesara Dosa or Cheeldo.  Pesarattu is rich in proteins and is very filling. It is...

Podis are best companions for Idli, dosa, or rice on a busy day when there is less time to make an elaborate meal. We love our podis and this Pudhina podi has become our household favorite. While we like to add. a spoonful of this with rice and ghee, the kids love to eat with...

Muffins are everyone’s favorite. Mostly sweet muffins are made for breakfast and enjoyed with a cup of hot coffee. I tried this savory muffin which is pizza flavored. Why not pizza for breakfast. Also, I made them with whole wheat flour and used less cheese to make them less calorie and yet, soft and tasty....

The lunch box for kids is a huge task for moms. The lunch packed must be filling, healthy, and also a favorite one for kids. Our usual lunchbox menu includes a sandwich and this potato sandwich is an all-time favorite. Potato is a favorite vegetable for most kids. This potato sandwich is very mildly spiced...

Every South-Indian lunch menu has at least two – to a four-course meals. Normally Sambar, rasam, and finally curd is served to finish off a meal. While there are many curd-based dishes, in South-Indian cooking, this morucurry is my favorite. If you have a fridge clean-up day or days without any vegetables at home, you...

The Masala box is an important one that is available in every Indian Kitchen. Each of the ingredients in the Masala box brings flavor and enhances the taste of the dish it is added to. One of the ingredients seen is Fenugreek which has a bitter taste, yet gives awesome flavors when added to sambar,...

Raitha is an integral part of any biryanis, pulao, or mixed rice. Raitha can be made from vegetables, fruits, nuts, or a combination of them. While onion, tomato, and cucumber raithas are very commonly made, raitha with greens is a very healthy option if you like to include vegetables in many forms. This Spinach Raitha...

Kozhukattai is a famous South-Indian food that can be had as a snack or a fulfilling dinner recipe. Kozhukattais are very versatile and can be made with any grain from rice, wheat, ragi, or any millet variety. I try to include millets in our family diet regularly, mainly because they are complex carbs that are...

One-Pot Meals are always easy to make for a weekday meal or for lunchbox. If they have some incredibly healthy vegetables in them, then it is a bonus making the meal a complete, wholesome one. Cauliflower is one such vegetable that has low calorie, but high in fiber. Cauliflower is also anti-oxidant rich that protects...

Pongal is the time of the year when we can find fresh turmeric roots in the market. While most of the Indian curries have turmeric in the ingredient list, there are only a few dishes that you can make with fresh turmeric roots. Turmeric pickles and Turmeric milk are the most common ones that can...